9.0 km | 01:06:28 | 07:23/km日期: 2017-04-17 16:40 - 卡路里: 486 Cal - 溫度: 29°C - 濕度: 86%
Pace: 07'31" / 07'24" / 07'36" / 08'43" / 09'24" / 10'01" / 08'37" / 09'01" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'27") | 1000 / 1000 |
2 | | 07'24" (+00'20") | 1000 / 2000 |
3 | | 07'36" (+00'32") | 1000 / 3000 |
4 | | 07'40" (+00'36") | 1000 / 4000 |
5 | | 07'21" (+00'17") | 1000 / 5000 |
6 | | 07'36" (+00'32") | 1000 / 6000 |
7 | | 07'24" (+00'20") | 1000 / 7000 |
8 | | 07'04" | 1000 / 8000 |
9 | | 06'51" | 994 / 8994 |
4月累積里程 :
78.31 km Adidas adizero boston 5w blue 累積 :
1119.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'24" | 00:14'55" |
3 | 07'36" | 00:22'31" |
4 | 08'43" | 00:31'14" |
5 | 09'24" | 00:40'38" |
6 | 10'01" | 00:50'39" |
7 | 08'37" | 00:59'16" |
8 | 09'01" | 01:08'17" |
9.0 | 06'51" | 01:15'06" |