10.0 km | 00:54:02 | 05:23/km日期: 2017-04-17 18:11 - 平均心率: 164 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84%
Pace: 05'44" / 05'21" / 04'48" / 05'09" / 05'32" / 05'38" / 05'13" / 05'18" / 06'47" / 04'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'14") | 1000 / 1000 |
| 2 | | 05'21" (+00'52") | 1000 / 2000 |
| 3 | | 04'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'08" (+00'39") | 1000 / 4000 |
| 5 | | 05'31" (+01'02") | 1000 / 5000 |
| 6 | | 05'37" (+01'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'44") | 1000 / 7000 |
| 8 | | 05'18" (+00'49") | 1000 / 8000 |
| 9 | | 06'46" (+02'17") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 03'31" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
214.92 km 
Mizuno RUSH UP2 累積 :
724.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 04'48" | 00:15'53" |
| 4 | 05'09" | 00:21'02" |
| 5 | 05'32" | 00:26'34" |
| 6 | 05'38" | 00:32'12" |
| 7 | 05'13" | 00:37'25" |
| 8 | 05'18" | 00:42'43" |
| 9 | 06'47" | 00:49'30" |
| 10 | 04'30" | 00:54'00" |
| 10.0 | 03'26" | 00:54'03" |
展開計圈分析
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