10.4 km | 01:11:10 | 06:51/km日期: 2017-04-18 19:03 - 平均心率: 139 - 卡路里: 488 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 71%
Pace: 05'47" / 06'08" / 06'19" / 06'27" / 06'53" / 06'52" / 06'56" / 06'59" / 06'59" / 08'21" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'22") | 1000 / 1000 |
| 2 | | 06'07" (+02'43") | 1000 / 2000 |
| 3 | | 06'18" (+02'54") | 1000 / 3000 |
| 4 | | 06'27" (+03'03") | 1000 / 4000 |
| 5 | | 06'53" (+03'29") | 1000 / 5000 |
| 6 | | 06'52" (+03'28") | 1000 / 6000 |
| 7 | | 06'55" (+03'31") | 1000 / 7000 |
| 8 | | 06'58" (+03'34") | 1000 / 8000 |
| 9 | | 06'59" (+03'35") | 1000 / 9000 |
| 10 | | 06'56" (+03'32") | 94 / 9094 |
| 11 | | 03'54" (+00'30") | 100 / 9194 |
| 12 | | 13'46" (+10'22") | 108 / 9303 |
| 13 | | 03'54" (+00'30") | 100 / 9403 |
| 14 | | 11'57" (+08'33") | 125 / 9529 |
| 15 | | 03'24" | 100 / 9629 |
| 16 | | 13'31" (+10'07") | 110 / 9739 |
| 17 | | 03'28" (+00'04") | 100 / 9839 |
| 18 | | 14'15" (+10'51") | 105 / 9945 |
| 19 | | 03'31" (+00'07") | 100 / 10045 |
| 20 | | 12'00" (+08'36") | 124 / 10169 |
| 21 | | 03'31" (+00'07") | 100 / 10269 |
| 22 | | 13'27" (+10'03") | 111 / 10381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
214.91 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'08" | 00:11'55" |
| 3 | 06'19" | 00:18'14" |
| 4 | 06'27" | 00:24'41" |
| 5 | 06'53" | 00:31'34" |
| 6 | 06'52" | 00:38'26" |
| 7 | 06'56" | 00:45'22" |
| 8 | 06'59" | 00:52'21" |
| 9 | 06'59" | 00:59'20" |
| 10 | 08'21" | 01:07'41" |
| 10.4 | 09'07" | 01:11'10" |
展開計圈分析
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