43.1 km | 06:26:34 | 08:58/km日期: 2016-12-10 08:04 - 總爬升: 1404 m - 卡路里: 2676 Cal - 總步數: 27612 - 平均步頻: 71 - 平均步幅: 156 cm
Pace: 07'53" / 08'35" / 06'10" / 07'35" / 11'03" / 08'22" / 08'24" / 09'20" / 10'20" / 10'57" / 11'21" / 09'17" / 10'02" / 07'57" / 10'14" / 12'15" / 14'31" / 13'02" / 14'36" / 14'45" / 07'33" / 09'30" / 14'30" / 06'23" / 06'03" / 06'24" / 06'25" / 06'15" / 08'19" / 09'01" / 07'04" / 06'10" / 07'27" / 06'13" / 05'46" / 07'29" / 08'02" / 06'57" / 08'30" / 08'33" / 08'33" / 07'43" / 05'57" / 53'28" /
12月累積里程 : 43.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 08'35" | 00:16'28" |
3 | 06'10" | 00:22'38" |
4 | 07'35" | 00:30'13" |
5 | 11'03" | 00:41'16" |
6 | 08'22" | 00:49'38" |
7 | 08'24" | 00:58'02" |
8 | 09'20" | 01:07'22" |
9 | 10'20" | 01:17'42" |
10 | 10'57" | 01:28'39" |
11 | 11'21" | 01:40'00" |
12 | 09'17" | 01:49'17" |
13 | 10'02" | 01:59'19" |
14 | 07'57" | 02:07'16" |
15 | 10'14" | 02:17'30" |
16 | 12'15" | 02:29'45" |
17 | 14'31" | 02:44'16" |
18 | 13'02" | 02:57'18" |
19 | 14'36" | 03:11'54" |
20 | 14'45" | 03:26'39" |
21 | 07'33" | 03:34'12" |
22 | 09'30" | 03:43'42" |
23 | 14'30" | 03:58'12" |
24 | 06'23" | 04:04'35" |
25 | 06'03" | 04:10'38" |
26 | 06'24" | 04:17'02" |
27 | 06'25" | 04:23'27" |
28 | 06'15" | 04:29'42" |
29 | 08'19" | 04:38'01" |
30 | 09'01" | 04:47'02" |
31 | 07'04" | 04:54'06" |
32 | 06'10" | 05:00'16" |
33 | 07'27" | 05:07'43" |
34 | 06'13" | 05:13'56" |
35 | 05'46" | 05:19'42" |
36 | 07'29" | 05:27'11" |
37 | 08'02" | 05:35'13" |
38 | 06'57" | 05:42'10" |
39 | 08'30" | 05:50'40" |
40 | 08'33" | 05:59'13" |
41 | 08'33" | 06:07'46" |
42 | 07'43" | 06:15'29" |
43 | 05'57" | 06:21'26" |
43.1 | 53'11" | 06:26'34" |