5.3 km | 00:30:00 | 05:39/km日期: 2017-04-09 16:32 - 卡路里: 285 Cal - 總步數: 5608 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'00" / 05'21" / 05'50" / 05'47" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'09") | 408 / 408 | 181 / 86 |
| 2 | | 05'49" (+00'36") | 406 / 814 | 185 / 92 |
| 3 | | 05'24" (+00'11") | 412 / 1226 | 190 / 96 |
| 4 | | 05'21" (+00'08") | 411 / 1637 | 190 / 98 |
| 5 | | 05'27" (+00'14") | 405 / 2043 | 192 / 95 |
| 6 | | 05'55" (+00'42") | 405 / 2449 | 186 / 90 |
| 7 | | 05'50" (+00'37") | 402 / 2851 | 187 / 91 |
| 8 | | 05'54" (+00'41") | 412 / 3263 | 185 / 91 |
| 9 | | 05'43" (+00'30") | 404 / 3668 | 184 / 94 |
| 10 | | 05'40" (+00'27") | 402 / 4071 | 186 / 94 |
| 11 | | 05'34" (+00'21") | 403 / 4475 | 188 / 95 |
| 12 | | 05'14" (+00'01") | 413 / 4888 | 188 / 101 |
| 13 | | 05'13" | 405 / 5293 | 188 / 101 |
| 14 | | 16'32" (+11'19") | 8 / 5301 | 0 / 0 |
| 15 | | 00'00" | 0 / 5301 | 0 / 0 |
4月累積里程 : 34.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'21" | 00:11'21" |
| 3 | 05'50" | 00:17'11" |
| 4 | 05'47" | 00:22'58" |
| 5 | 05'24" | 00:28'22" |
| 5.3 | 05'33" | 00:30'00" |
展開計圈分析
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