8.0 km | 00:41:06 | 05:07/km日期: 2017-04-18 18:35 - 卡路里: 532 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 70%
Pace: 04'53" / 04'58" / 05'03" / 05'04" / 05'09" / 05'24" / 05'18" / 05'13" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 04'58" (+00'06") | 1000 / 2000 |
| 3 | | 05'02" (+00'10") | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'16") | 1000 / 5000 |
| 6 | | 05'24" (+00'32") | 1000 / 6000 |
| 7 | | 05'17" (+00'25") | 1000 / 7000 |
| 8 | | 05'12" (+00'20") | 1000 / 8000 |
| 9 | | 04'24" | 19 / 8019 |
4月累積里程 : 55.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'58" | 00:09'51" |
| 3 | 05'03" | 00:14'54" |
| 4 | 05'04" | 00:19'58" |
| 5 | 05'09" | 00:25'07" |
| 6 | 05'24" | 00:30'31" |
| 7 | 05'18" | 00:35'49" |
| 8 | 05'13" | 00:41'02" |
| 8.0 | 04'13" | 00:41'07" |
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