7.2 km | 01:00:01 | 08:18/km日期: 2017-04-08 07:11 - 地點: New-003-中壢老街溪畔 - 天氣: 涼轉熱 - 卡路里: 417 Cal - 總步數: 6720 - 平均步頻: 111 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 87%
Pace: 10'50" / 09'15" / 07'15" / 07'26" / 06'54" / 07'40" / 08'58" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'34" (+04'48") | 508 / 508 | 61 / 139 |
2 | | 09'50" (+03'04") | 502 / 1010 | 84 / 120 |
3 | | 10'46" (+04'00") | 510 / 1521 | 94 / 97 |
4 | | 07'28" (+00'42") | 501 / 2023 | 120 / 111 |
5 | | 07'23" (+00'37") | 507 / 2530 | 131 / 102 |
6 | | 06'54" (+00'08") | 506 / 3037 | 150 / 95 |
7 | | 07'46" (+01'00") | 504 / 3541 | 89 / 143 |
8 | | 07'02" (+00'16") | 509 / 4050 | 146 / 96 |
9 | | 06'46" | 504 / 4554 | 158 / 93 |
10 | | 06'51" (+00'05") | 510 / 5065 | 162 / 89 |
11 | | 06'57" (+00'11") | 503 / 5568 | 162 / 88 |
12 | | 08'09" (+01'23") | 500 / 6069 | 144 / 85 |
13 | | 08'43" (+01'57") | 502 / 6571 | 64 / 178 |
14 | | 09'13" (+02'27") | 502 / 7073 | 56 / 193 |
15 | | 07'34" (+00'48") | 219 / 7293 | 157 / 83 |
4月累積里程 : 43.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 09'15" | 00:20'05" |
3 | 07'15" | 00:27'20" |
4 | 07'26" | 00:34'46" |
5 | 06'54" | 00:41'40" |
6 | 07'40" | 00:49'20" |
7 | 08'58" | 00:58'18" |
7.2 | 07'48" | 01:00'01" |