21.1 km | 01:49:57 | 05:13/km日期: 2017-04-18 14:26 - 總爬升: 333 m - 卡路里: 1232 Cal - 溫度: 33°C - 濕度: 55%
Pace: 05'03" / 04'53" / 04'57" / 04'53" / 05'07" / 05'29" / 05'14" / 05'48" / 05'41" / 05'25" / 04'44" / 04'56" / 05'02" / 04'43" / 05'19" / 05'19" / 04'57" / 05'09" / 05'12" / 05'06" / 04'33" / 40'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'24") | 994 / 994 |
2 | | 04'53" (+00'19") | 1017 / 2011 |
3 | | 04'58" (+00'24") | 995 / 3006 |
4 | | 04'52" (+00'18") | 1047 / 4054 |
5 | | 05'06" (+00'32") | 1003 / 5057 |
6 | | 05'27" (+00'53") | 1075 / 6133 |
7 | | 05'19" (+00'45") | 1025 / 7158 |
8 | | 05'45" (+01'11") | 1007 / 8166 |
9 | | 05'40" (+01'06") | 1050 / 9216 |
10 | | 05'23" (+00'49") | 998 / 10214 |
11 | | 04'34" | 1022 / 11237 |
12 | | 05'04" (+00'30") | 1012 / 12250 |
13 | | 04'53" (+00'19") | 1006 / 13256 |
14 | | 05'00" (+00'26") | 1061 / 14318 |
15 | | 05'22" (+00'48") | 1019 / 15337 |
16 | | 05'10" (+00'36") | 1004 / 16342 |
17 | | 05'01" (+00'27") | 1024 / 17366 |
18 | | 04'55" (+00'21") | 1013 / 18380 |
19 | | 05'15" (+00'41") | 994 / 19375 |
20 | | 04'44" (+00'10") | 1102 / 20477 |
21 | | 04'48" (+00'14") | 995 / 21472 |
4月累積里程 :
273.31 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'53" | 00:09'56" |
3 | 04'57" | 00:14'53" |
4 | 04'53" | 00:19'46" |
5 | 05'07" | 00:24'53" |
6 | 05'29" | 00:30'22" |
7 | 05'14" | 00:35'36" |
8 | 05'48" | 00:41'24" |
9 | 05'41" | 00:47'05" |
10 | 05'25" | 00:52'30" |
11 | 04'44" | 00:57'14" |
12 | 04'56" | 01:02'10" |
13 | 05'02" | 01:07'12" |
14 | 04'43" | 01:11'55" |
15 | 05'19" | 01:17'14" |
16 | 05'19" | 01:22'33" |
17 | 04'57" | 01:27'30" |
18 | 05'09" | 01:32'39" |
19 | 05'12" | 01:37'51" |
20 | 05'06" | 01:42'57" |
21 | 04'33" | 01:47'30" |
21.1 | 40'50" | 01:49'57" |