21.5 km | 02:37:30 | 07:20/km日期: 2017-04-16 06:40 - 總爬升: 316 m - 卡路里: 1043 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'00" / 06'21" / 06'23" / 09'22" / 09'12" / 08'24" / 07'11" / 07'59" / 07'05" / 07'08" / 05'32" / 07'09" / 07'32" / 08'45" / 08'29" / 08'09" / 07'01" / 07'37" / 05'42" / 06'03" / 06'31" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'28") | 987 / 987 |
2 | | 06'18" (+00'48") | 1005 / 1993 |
3 | | 06'26" (+00'56") | 1007 / 3000 |
4 | | 09'16" (+03'46") | 1009 / 4010 |
5 | | 09'17" (+03'47") | 990 / 5000 |
6 | | 08'19" (+02'49") | 1009 / 6009 |
7 | | 07'13" (+01'43") | 994 / 7004 |
8 | | 07'58" (+02'28") | 1011 / 8016 |
9 | | 07'06" (+01'36") | 999 / 9016 |
10 | | 07'03" (+01'33") | 996 / 10012 |
11 | | 05'30" | 1003 / 11016 |
12 | | 07'15" (+01'45") | 1000 / 12016 |
13 | | 07'25" (+01'55") | 998 / 13014 |
14 | | 08'49" (+03'19") | 1008 / 14022 |
15 | | 08'28" (+02'58") | 995 / 15018 |
16 | | 08'12" (+02'42") | 1001 / 16020 |
17 | | 06'56" (+01'26") | 1003 / 17023 |
18 | | 07'42" (+02'12") | 1001 / 18025 |
19 | | 05'56" (+00'26") | 1010 / 19035 |
20 | | 05'38" (+00'08") | 1023 / 20058 |
21 | | 06'45" (+01'15") | 1011 / 21070 |
22 | | 07'25" (+01'55") | 450 / 21521 |
4月累積里程 :
39.83 km MIZUNO WAVE Rider 17 累積 :
1533.7 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'21" | 00:12'21" |
3 | 06'23" | 00:18'44" |
4 | 09'22" | 00:28'06" |
5 | 09'12" | 00:37'18" |
6 | 08'24" | 00:45'42" |
7 | 07'11" | 00:52'53" |
8 | 07'59" | 01:00'52" |
9 | 07'05" | 01:07'57" |
10 | 07'08" | 01:15'05" |
11 | 05'32" | 01:20'37" |
12 | 07'09" | 01:27'46" |
13 | 07'32" | 01:35'18" |
14 | 08'45" | 01:44'03" |
15 | 08'29" | 01:52'32" |
16 | 08'09" | 02:00'41" |
17 | 07'01" | 02:07'42" |
18 | 07'37" | 02:15'19" |
19 | 05'42" | 02:21'01" |
20 | 06'03" | 02:27'04" |
21 | 06'31" | 02:33'35" |
21.5 | 08'30" | 02:37'30" |