21.2 km | 02:12:46 | 06:16/km日期: 2017-04-16 06:40 - 總爬升: 336 m - 卡路里: 1276 Cal - 溫度: 22°C - 濕度: 95%
Pace: 04'10" / 05'18" / 05'42" / 07'09" / 07'21" / 07'27" / 06'30" / 06'03" / 05'31" / 05'58" / 05'07" / 06'29" / 06'10" / 07'42" / 07'11" / 07'34" / 06'58" / 06'35" / 05'55" / 04'44" / 05'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 993 / 993 |
2 | | 05'18" (+01'11") | 1011 / 2004 |
3 | | 05'38" (+01'31") | 993 / 2997 |
4 | | 07'08" (+03'01") | 1001 / 3999 |
5 | | 07'21" (+03'14") | 1013 / 5012 |
6 | | 07'29" (+03'22") | 994 / 6006 |
7 | | 06'29" (+02'22") | 1000 / 7006 |
8 | | 06'00" (+01'53") | 1006 / 8012 |
9 | | 05'33" (+01'26") | 1003 / 9016 |
10 | | 05'56" (+01'49") | 992 / 10008 |
11 | | 05'08" (+01'01") | 1015 / 11024 |
12 | | 06'37" (+02'30") | 995 / 12020 |
13 | | 06'00" (+01'53") | 1004 / 13024 |
14 | | 07'44" (+03'37") | 999 / 14023 |
15 | | 07'13" (+03'06") | 994 / 15018 |
16 | | 07'29" (+03'22") | 1015 / 16033 |
17 | | 06'59" (+02'52") | 989 / 17023 |
18 | | 06'31" (+02'24") | 1005 / 18028 |
19 | | 05'54" (+01'47") | 999 / 19028 |
20 | | 04'48" (+00'41") | 1037 / 20065 |
21 | | 05'55" (+01'48") | 1003 / 21069 |
22 | | 06'10" (+02'03") | 151 / 21220 |
4月累積里程 :
228.01 km 亞瑟士 2000 累積 :
21.2 kmAndroid - samsung SM-A800IZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'18" | 00:09'28" |
3 | 05'42" | 00:15'10" |
4 | 07'09" | 00:22'19" |
5 | 07'21" | 00:29'40" |
6 | 07'27" | 00:37'07" |
7 | 06'30" | 00:43'37" |
8 | 06'03" | 00:49'40" |
9 | 05'31" | 00:55'11" |
10 | 05'58" | 01:01'09" |
11 | 05'07" | 01:06'16" |
12 | 06'29" | 01:12'45" |
13 | 06'10" | 01:18'55" |
14 | 07'42" | 01:26'37" |
15 | 07'11" | 01:33'48" |
16 | 07'34" | 01:41'22" |
17 | 06'58" | 01:48'20" |
18 | 06'35" | 01:54'55" |
19 | 05'55" | 02:00'50" |
20 | 04'44" | 02:05'34" |
21 | 05'52" | 02:11'26" |
21.2 | 08'19" | 02:12'46" |