23.1 km | 02:27:30 | 06:22/km日期: 2017-04-16 18:58 - 平均心率: 136 - 卡路里: 1593 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74%
Pace: 26'17" / 05'32" / 05'27" / 05'20" / 05'27" / 05'29" / 05'28" / 05'33" / 05'35" / 05'36" / 05'47" / 05'59" / 05'54" / 06'01" / 05'55" / 05'59" / 06'07" / 06'02" / 05'49" / 05'44" / 05'41" / 06'39" / 09'01" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'35" (+14'52") | 728 / 728 |
| 2 | | 05'43" | 20990 / 21719 |
| 3 | | 08'34" (+02'51") | 29 / 21748 |
| 4 | | 08'18" (+02'35") | 120 / 21868 |
| 5 | | 12'32" (+06'49") | 19 / 21888 |
| 6 | | 10'14" (+04'31") | 97 / 21986 |
| 7 | | 14'50" (+09'07") | 16 / 22003 |
| 8 | | 11'25" (+05'42") | 87 / 22090 |
| 9 | | 14'51" (+09'08") | 16 / 22107 |
| 10 | | 10'57" (+05'14") | 91 / 22199 |
| 11 | | 15'00" (+09'17") | 16 / 22215 |
| 12 | | 09'41" (+03'58") | 103 / 22318 |
| 13 | | 16'17" (+10'34") | 15 / 22334 |
| 14 | | 09'34" (+03'51") | 104 / 22438 |
| 15 | | 07'21" (+01'38") | 680 / 23118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 253.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'17" | 00:26'17" |
| 2 | 05'32" | 00:31'49" |
| 3 | 05'27" | 00:37'16" |
| 4 | 05'20" | 00:42'36" |
| 5 | 05'27" | 00:48'03" |
| 6 | 05'29" | 00:53'32" |
| 7 | 05'28" | 00:59'00" |
| 8 | 05'33" | 01:04'33" |
| 9 | 05'35" | 01:10'08" |
| 10 | 05'36" | 01:15'44" |
| 11 | 05'47" | 01:21'31" |
| 12 | 05'59" | 01:27'30" |
| 13 | 05'54" | 01:33'24" |
| 14 | 06'01" | 01:39'25" |
| 15 | 05'55" | 01:45'20" |
| 16 | 05'59" | 01:51'19" |
| 17 | 06'07" | 01:57'26" |
| 18 | 06'02" | 02:03'28" |
| 19 | 05'49" | 02:09'17" |
| 20 | 05'44" | 02:15'01" |
| 21 | 05'41" | 02:20'42" |
| 22 | 06'39" | 02:27'21" |
| 23 | 09'01" | 02:36'22" |
| 23.1 | 06'35" | 02:37'09" |
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