6.4 km | 00:34:15 | 05:20/km日期: 2017-04-17 19:35 - 卡路里: 401 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 59%
Pace: 06'39" / 05'52" / 24'04" / 04'54" / 04'38" / 04'20" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+02'19") | 1000 / 1000 |
2 | | 05'51" (+01'33") | 1000 / 2000 |
3 | | 05'30" (+01'12") | 237 / 2237 |
4 | | 33'47" (+29'29") | 43 / 2281 |
5 | | 04'50" (+00'32") | 1000 / 3281 |
6 | | 04'49" (+00'31") | 1000 / 4281 |
7 | | 04'31" (+00'13") | 1000 / 5281 |
8 | | 04'18" | 1000 / 6281 |
9 | | 03'49" | 129 / 6410 |
4月累積里程 : 237.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'52" | 00:12'31" |
3 | 24'04" | 00:36'35" |
4 | 04'54" | 00:41'29" |
5 | 04'38" | 00:46'07" |
6 | 04'20" | 00:50'27" |
6.4 | 03'58" | 00:52'05" |