10.9 km | 01:11:28 | 06:34/km日期: 2017-04-18 19:10 - 平均心率: 139 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94%
Pace: 06'54" / 06'48" / 07'05" / 06'53" / 07'02" / 06'53" / 06'56" / 06'34" / 06'31" / 05'07" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'23") | 8728 / 8728 |
| 2 | | 05'41" (+02'12") | 100 / 8828 |
| 3 | | 05'26" (+01'57") | 275 / 9104 |
| 4 | | 04'07" (+00'38") | 100 / 9204 |
| 5 | | 05'48" (+02'19") | 257 / 9461 |
| 6 | | 03'55" (+00'26") | 100 / 9561 |
| 7 | | 05'31" (+02'02") | 271 / 9833 |
| 8 | | 03'57" (+00'28") | 100 / 9933 |
| 9 | | 05'43" (+02'14") | 262 / 10195 |
| 10 | | 03'29" | 100 / 10295 |
| 11 | | 05'44" (+02'15") | 261 / 10557 |
| 12 | | 03'29" | 100 / 10657 |
| 13 | | 06'47" (+03'18") | 221 / 10878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
121.73 km 
asics 虎走5 累積 :
3185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'48" | 00:13'42" |
| 3 | 07'05" | 00:20'47" |
| 4 | 06'53" | 00:27'40" |
| 5 | 07'02" | 00:34'42" |
| 6 | 06'53" | 00:41'35" |
| 7 | 06'56" | 00:48'31" |
| 8 | 06'34" | 00:55'05" |
| 9 | 06'31" | 01:01'36" |
| 10 | 05'07" | 01:06'43" |
| 10.9 | 05'24" | 01:11'28" |
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