28.1 km | 02:54:23 | 06:12/km日期: 2016-11-13 06:22 - 總爬升: 323 m - 卡路里: 1645 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'36" / 03'10" / 03'21" / 02'50" / 01'30" / 01'17" / 02'20" / 05'53" / 02'23" / 05'38" / 09'30" / 04'13" / 08'22" / 07'28" / 07'07" / 07'34" / 09'03" / 07'17" / 06'52" / 07'51" / 08'51" / 08'09" / 08'54" / 07'59" / 07'51" / 08'18" / 08'03" / 07'26" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+03'10") | 996 / 996 |
| 2 | | 03'10" (+01'48") | 1017 / 2014 |
| 3 | | 03'22" (+02'00") | 994 / 3009 |
| 4 | | 02'51" (+01'29") | 991 / 4000 |
| 5 | | 01'28" (+00'06") | 1018 / 5018 |
| 6 | | 01'22" | 998 / 6016 |
| 7 | | 02'13" (+00'51") | 1011 / 7027 |
| 8 | | 04'39" (+03'17") | 1263 / 8290 |
| 9 | | 03'23" (+02'01") | 727 / 9018 |
| 10 | | 05'35" (+04'13") | 1010 / 10029 |
| 11 | | 07'38" (+06'16") | 1229 / 11258 |
| 12 | | 05'44" (+04'22") | 772 / 12031 |
| 13 | | 08'24" (+07'02") | 1007 / 13039 |
| 14 | | 07'29" (+06'07") | 1066 / 14106 |
| 15 | | 06'48" (+05'26") | 940 / 15047 |
| 16 | | 07'50" (+06'28") | 1001 / 16048 |
| 17 | | 08'51" (+07'29") | 993 / 17042 |
| 18 | | 07'10" (+05'48") | 1010 / 18053 |
| 19 | | 07'06" (+05'44") | 1001 / 19054 |
| 20 | | 08'09" (+06'47") | 1024 / 20079 |
| 21 | | 08'22" (+07'00") | 991 / 21071 |
| 22 | | 08'19" (+06'57") | 993 / 22065 |
| 23 | | 08'34" (+07'12") | 991 / 23056 |
| 24 | | 08'08" (+06'46") | 1000 / 24057 |
| 25 | | 07'46" (+06'24") | 1006 / 25063 |
| 26 | | 08'26" (+07'04") | 1009 / 26073 |
| 27 | | 07'48" (+06'26") | 1004 / 27078 |
| 28 | | 07'30" (+06'08") | 1006 / 28085 |
| 29 | | 07'01" (+05'39") | 33 / 28118 |
11月累積里程 : 28.12 km
Android - Sony D2533 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 03'10" | 00:07'46" |
| 3 | 03'21" | 00:11'07" |
| 4 | 02'50" | 00:13'57" |
| 5 | 01'30" | 00:15'27" |
| 6 | 01'17" | 00:16'44" |
| 7 | 02'20" | 00:19'04" |
| 8 | 05'53" | 00:24'57" |
| 9 | 02'23" | 00:27'20" |
| 10 | 05'38" | 00:32'58" |
| 11 | 09'30" | 00:42'28" |
| 12 | 04'13" | 00:46'41" |
| 13 | 08'22" | 00:55'03" |
| 14 | 07'28" | 01:02'31" |
| 15 | 07'07" | 01:09'38" |
| 16 | 07'34" | 01:17'12" |
| 17 | 09'03" | 01:26'15" |
| 18 | 07'17" | 01:33'32" |
| 19 | 06'52" | 01:40'24" |
| 20 | 07'51" | 01:48'15" |
| 21 | 08'51" | 01:57'06" |
| 22 | 08'09" | 02:05'15" |
| 23 | 08'54" | 02:14'09" |
| 24 | 07'59" | 02:22'08" |
| 25 | 07'51" | 02:29'59" |
| 26 | 08'18" | 02:38'17" |
| 27 | 08'03" | 02:46'20" |
| 28 | 07'26" | 02:53'46" |
| 28.1 | 05'12" | 02:54'23" |
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