10.5 km | 00:58:52 | 05:36/km日期: 2017-04-18 18:13 - 卡路里: 568 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'39" / 05'42" / 05'29" / 05'24" / 05'28" / 05'32" / 05'52" / 05'21" / 05'24" / 05'28" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 918 / 918 |
| 2 | | 05'39" (+00'21") | 1003 / 1921 |
| 3 | | 05'31" (+00'13") | 1003 / 2924 |
| 4 | | 05'26" (+00'08") | 999 / 3924 |
| 5 | | 05'19" (+00'01") | 1006 / 4930 |
| 6 | | 05'36" (+00'18") | 1003 / 5933 |
| 7 | | 05'53" (+00'35") | 1013 / 6947 |
| 8 | | 05'18" | 1003 / 7950 |
| 9 | | 05'29" (+00'11") | 1004 / 8954 |
| 10 | | 05'25" (+00'07") | 1003 / 9958 |
| 11 | | 07'37" (+02'19") | 501 / 10459 |
雖然中途有暫停休息2次，仍然是累翻了跑不動啊（攤～
4月累積里程 : 79.57 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'29" | 00:16'50" |
| 4 | 05'24" | 00:22'14" |
| 5 | 05'28" | 00:27'42" |
| 6 | 05'32" | 00:33'14" |
| 7 | 05'52" | 00:39'06" |
| 8 | 05'21" | 00:44'27" |
| 9 | 05'24" | 00:49'51" |
| 10 | 05'28" | 00:55'19" |
| 10.5 | 06'57" | 00:58'52" |
展開計圈分析
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