13.4 km | 01:21:39 | 06:04/km日期: 2017-04-16 05:57 - 卡路里: 724 Cal - 總步數: 15008 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 95%
Pace: 06'14" / 06'03" / 06'12" / 06'00" / 06'11" / 06'13" / 05'39" / 05'45" / 05'58" / 05'43" / 05'34" / 06'13" / 06'11" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'36") | 1000 / 1000 | 180 / 88 |
2 | | 06'01" (+00'24") | 1002 / 2003 | 184 / 89 |
3 | | 06'12" (+00'35") | 1006 / 3009 | 182 / 88 |
4 | | 05'56" (+00'19") | 1002 / 4011 | 186 / 90 |
5 | | 06'11" (+00'34") | 1010 / 5021 | 184 / 87 |
6 | | 06'16" (+00'39") | 1002 / 6023 | 183 / 86 |
7 | | 05'42" (+00'05") | 1000 / 7024 | 187 / 93 |
8 | | 05'50" (+00'13") | 1000 / 8024 | 188 / 90 |
9 | | 06'08" (+00'31") | 1006 / 9031 | 181 / 89 |
10 | | 05'37" | 1004 / 10035 | 185 / 95 |
11 | | 05'49" (+00'12") | 1006 / 11041 | 183 / 93 |
12 | | 06'21" (+00'44") | 1001 / 12043 | 181 / 86 |
13 | | 06'24" (+00'47") | 1005 / 13049 | 180 / 86 |
14 | | 06'01" (+00'24") | 423 / 13473 | 182 / 90 |
4月累積里程 : 33.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 06'12" | 00:18'29" |
4 | 06'00" | 00:24'29" |
5 | 06'11" | 00:30'40" |
6 | 06'13" | 00:36'53" |
7 | 05'39" | 00:42'32" |
8 | 05'45" | 00:48'17" |
9 | 05'58" | 00:54'15" |
10 | 05'43" | 00:59'58" |
11 | 05'34" | 01:05'32" |
12 | 06'13" | 01:11'45" |
13 | 06'11" | 01:17'56" |
13.4 | 08'46" | 01:21'39" |