9.0 km | 00:46:07 | 05:08/km日期: 2017-04-17 19:42 - 卡路里: 719 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 59%
Pace: 05'20" / 05'09" / 05'13" / 05'11" / 05'07" / 05'03" / 05'00" / 05'00" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'21") | 1000 / 1000 |
| 2 | | 05'09" (+00'10") | 1000 / 2000 |
| 3 | | 05'12" (+00'13") | 1000 / 3000 |
| 4 | | 05'11" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'08") | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'00" (+00'01") | 1000 / 8000 |
| 9 | | 05'14" (+00'15") | 967 / 8967 |
4月累積里程 : 205.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'13" | 00:15'42" |
| 4 | 05'11" | 00:20'53" |
| 5 | 05'07" | 00:26'00" |
| 6 | 05'03" | 00:31'03" |
| 7 | 05'00" | 00:36'03" |
| 8 | 05'00" | 00:41'03" |
| 9.0 | 05'15" | 00:46'08" |
展開計圈分析
留言 
