10.0 km | 01:02:42 | 06:16/km日期: 2017-04-12 18:32 - 卡路里: 692 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 71%
Pace: 06'01" / 06'20" / 06'17" / 06'28" / 25'43" / 06'32" / 05'57" / 06'09" / 06'00" / 06'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'03") | 1000 / 1000 |
| 2 | | 06'19" (+00'21") | 1000 / 2000 |
| 3 | | 06'16" (+00'18") | 1000 / 3000 |
| 4 | | 06'28" (+00'30") | 1000 / 4000 |
| 5 | | 06'57" (+00'59") | 1000 / 5000 |
| 6 | | 06'30" (+00'32") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'08" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'01") | 1000 / 10000 |
| 11 | | 07'03" (+01'05") | 2 / 10002 |
4月累積里程 : 113.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'20" | 00:12'21" |
| 3 | 06'17" | 00:18'38" |
| 4 | 06'28" | 00:25'06" |
| 5 | 25'43" | 00:50'49" |
| 6 | 06'32" | 00:57'21" |
| 7 | 05'57" | 01:03'18" |
| 8 | 06'09" | 01:09'27" |
| 9 | 06'00" | 01:15'27" |
| 10 | 06'00" | 01:21'27" |
| 10.0 | 06'27" | 01:21'28" |
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