5.1 km | 00:27:54 | 05:27/km日期: 2017-04-16 16:18 - 平均心率: 165 - 卡路里: 314 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 66%
Pace: 05'26" / 05'21" / 05'25" / 05'39" / 05'30" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'51") | 220 / 220 |
| 2 | | 05'29" (+00'46") | 233 / 453 |
| 3 | | 05'17" (+00'34") | 233 / 686 |
| 4 | | 05'20" (+00'37") | 237 / 923 |
| 5 | | 05'25" (+00'42") | 230 / 1154 |
| 6 | | 05'24" (+00'41") | 237 / 1391 |
| 7 | | 05'16" (+00'33") | 230 / 1622 |
| 8 | | 05'21" (+00'38") | 233 / 1856 |
| 9 | | 05'25" (+00'42") | 237 / 2093 |
| 10 | | 05'27" (+00'44") | 228 / 2321 |
| 11 | | 05'24" (+00'41") | 231 / 2553 |
| 12 | | 05'15" (+00'32") | 237 / 2790 |
| 13 | | 05'26" (+00'43") | 235 / 3026 |
| 14 | | 05'34" (+00'51") | 236 / 3262 |
| 15 | | 05'41" (+00'58") | 228 / 3491 |
| 16 | | 05'42" (+00'59") | 232 / 3723 |
| 17 | | 05'31" (+00'48") | 224 / 3948 |
| 18 | | 05'50" (+01'07") | 231 / 4179 |
| 19 | | 05'29" (+00'46") | 230 / 4410 |
| 20 | | 05'47" (+01'04") | 232 / 4642 |
| 21 | | 05'26" (+00'43") | 226 / 4869 |
| 22 | | 04'43" | 226 / 5095 |
| 23 | | 05'50" (+01'07") | 22 / 5118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
76.21 km 
mizuno rider 19 累積 :
844.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'39" | 00:21'51" |
| 5 | 05'30" | 00:27'21" |
| 5.1 | 04'48" | 00:27'55" |
展開計圈分析
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