7.3 km | 00:35:47 | 04:54/km日期: 2017-04-16 17:36 - 卡路里: 507 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79%
Pace: 05'08" / 05'00" / 05'02" / 05'10" / 05'04" / 04'57" / 04'19" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'49") | 1000 / 1000 |
| 2 | | 05'00" (+00'42") | 1000 / 2000 |
| 3 | | 05'01" (+00'43") | 1000 / 3000 |
| 4 | | 05'10" (+00'52") | 1000 / 4000 |
| 5 | | 05'04" (+00'46") | 1000 / 5000 |
| 6 | | 04'56" (+00'38") | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 03'59" | 283 / 7283 |
4月累積里程 : 164.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 05'10" | 00:20'20" |
| 5 | 05'04" | 00:25'24" |
| 6 | 04'57" | 00:30'21" |
| 7 | 04'19" | 00:34'40" |
| 7.3 | 03'59" | 00:35'48" |
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