16.4 km | 01:19:25 | 04:51/km日期: 2017-04-15 16:55 - 總爬升: 185 m - 卡路里: 769 Cal - 溫度: 26°C - 濕度: 83%
Pace: 04'08" / 04'25" / 04'57" / 04'41" / 04'42" / 04'41" / 04'57" / 04'46" / 04'46" / 04'33" / 05'03" / 04'46" / 05'11" / 04'53" / 05'05" / 04'48" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 979 / 979 |
2 | | 04'30" (+00'32") | 1015 / 1995 |
3 | | 04'46" (+00'48") | 1048 / 3044 |
4 | | 04'50" (+00'52") | 953 / 3997 |
5 | | 04'43" (+00'45") | 1007 / 5004 |
6 | | 04'40" (+00'42") | 1001 / 6005 |
7 | | 04'54" (+00'56") | 1009 / 7015 |
8 | | 04'49" (+00'51") | 999 / 8015 |
9 | | 04'46" (+00'48") | 1001 / 9016 |
10 | | 04'32" (+00'34") | 1020 / 10037 |
11 | | 05'04" (+01'06") | 1014 / 11052 |
12 | | 04'46" (+00'48") | 996 / 12048 |
13 | | 05'05" (+01'07") | 1013 / 13062 |
14 | | 04'53" (+00'55") | 995 / 14058 |
15 | | 05'07" (+01'09") | 1003 / 15062 |
16 | | 04'52" (+00'54") | 1009 / 16071 |
17 | | 06'24" (+02'26") | 348 / 16420 |
4月累積里程 :
227.40 km 母子鱷ㄚ拖橘 24.5 型號 累積 :
1379.0 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'25" | 00:08'33" |
3 | 04'57" | 00:13'30" |
4 | 04'41" | 00:18'11" |
5 | 04'42" | 00:22'53" |
6 | 04'41" | 00:27'34" |
7 | 04'57" | 00:32'31" |
8 | 04'46" | 00:37'17" |
9 | 04'46" | 00:42'03" |
10 | 04'33" | 00:46'36" |
11 | 05'03" | 00:51'39" |
12 | 04'46" | 00:56'25" |
13 | 05'11" | 01:01'36" |
14 | 04'53" | 01:06'29" |
15 | 05'05" | 01:11'34" |
16 | 04'48" | 01:16'22" |
16.4 | 07'16" | 01:18'59" |