12.0 km | 01:11:46 | 05:57/km日期: 2017-04-15 14:33 - 地點: 青草湖 - 天氣: 熱署了 - 卡路里: 650 Cal - 總步數: 12638 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'37" / 05'29" / 05'28" / 05'35" / 05'41" / 05'51" / 06'09" / 06'11" / 06'13" / 06'01" / 06'25" / 06'38" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'10") | 1002 / 1002 | 175 / 101 |
2 | | 05'26" | 1006 / 2009 | 175 / 104 |
3 | | 05'29" (+00'03") | 1008 / 3018 | 172 / 105 |
4 | | 05'30" (+00'04") | 1002 / 4020 | 175 / 103 |
5 | | 05'39" (+00'13") | 1005 / 5026 | 175 / 100 |
6 | | 05'49" (+00'23") | 1004 / 6030 | 177 / 96 |
7 | | 06'07" (+00'41") | 1004 / 7034 | 177 / 91 |
8 | | 06'12" (+00'46") | 1007 / 8042 | 177 / 90 |
9 | | 06'11" (+00'45") | 1003 / 9045 | 177 / 91 |
10 | | 06'00" (+00'34") | 1002 / 10048 | 177 / 93 |
11 | | 06'27" (+01'01") | 1006 / 11054 | 174 / 88 |
12 | | 06'33" (+01'07") | 1003 / 12058 | 176 / 86 |
4月累積里程 :
224.01 km 亞瑟士 虎走 2 累積 :
559.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'28" | 00:16'34" |
4 | 05'35" | 00:22'09" |
5 | 05'41" | 00:27'50" |
6 | 05'51" | 00:33'41" |
7 | 06'09" | 00:39'50" |
8 | 06'11" | 00:46'01" |
9 | 06'13" | 00:52'14" |
10 | 06'01" | 00:58'15" |
11 | 06'25" | 01:04'40" |
12 | 06'38" | 01:11'18" |
12.0 | 11'09" | 01:11'46" |