16.2 km | 02:24:39 | 08:57/km日期: 2017-04-09 06:22 - 總爬升: 500 m - 卡路里: 1047 Cal - 總步數: 14182 - 平均步頻: 98 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 93%
Pace: 08'34" / 08'08" / 06'57" / 06'20" / 06'53" / 05'46" / 05'51" / 06'01" / 06'23" / 07'22" / 08'28" / 10'12" / 13'14" / 12'57" / 12'30" / 12'57" / 38'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+02'44") | 1012 / 1012 | 161 / 72 |
| 2 | | 08'02" (+02'14") | 1008 / 2020 | 172 / 72 |
| 3 | | 06'52" (+01'04") | 1008 / 3028 | 180 / 80 |
| 4 | | 06'21" (+00'33") | 1009 / 4038 | 168 / 93 |
| 5 | | 06'46" (+00'58") | 1002 / 5040 | 136 / 108 |
| 6 | | 05'48" | 1002 / 6043 | 174 / 98 |
| 7 | | 05'51" (+00'03") | 1004 / 7047 | 180 / 94 |
| 8 | | 05'56" (+00'08") | 1007 / 8055 | 181 / 92 |
| 9 | | 06'23" (+00'35") | 1002 / 9058 | 171 / 91 |
| 10 | | 07'20" (+01'32") | 1006 / 10064 | 157 / 86 |
| 11 | | 08'45" (+02'57") | 1005 / 11069 | 159 / 71 |
| 12 | | 09'57" (+04'09") | 1008 / 12077 | 95 / 105 |
| 13 | | 13'09" (+07'21") | 1005 / 13083 | 7 / 1047 |
| 14 | | 12'49" (+07'01") | 1006 / 14089 | 4 / 1623 |
| 15 | | 12'29" (+06'41") | 1003 / 15093 | 8 / 929 |
| 16 | | 12'51" (+07'03") | 1003 / 16097 | 3 / 2091 |
| 17 | | 36'21" (+30'33") | 159 / 16257 | 4 / 569 |
4月累積里程 : 213.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'08" | 00:16'42" |
| 3 | 06'57" | 00:23'39" |
| 4 | 06'20" | 00:29'59" |
| 5 | 06'53" | 00:36'52" |
| 6 | 05'46" | 00:42'38" |
| 7 | 05'51" | 00:48'29" |
| 8 | 06'01" | 00:54'30" |
| 9 | 06'23" | 01:00'53" |
| 10 | 07'22" | 01:08'15" |
| 11 | 08'28" | 01:16'43" |
| 12 | 10'12" | 01:26'55" |
| 13 | 13'14" | 01:40'09" |
| 14 | 12'57" | 01:53'06" |
| 15 | 12'30" | 02:05'36" |
| 16 | 12'57" | 02:18'33" |
| 16.2 | 38'14" | 02:24'39" |
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