12.0 km | 01:13:49 | 06:08/km日期: 2017-04-10 20:54 - 地點: 力行路 - 天氣: 晴晚 - 卡路里: 616 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'42" / 06'16" / 06'12" / 06'09" / 05'58" / 06'00" / 06'01" / 06'06" / 06'00" / 06'04" / 06'03" / 06'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'46") | 1000 / 1000 |
2 | | 06'16" (+00'21") | 1000 / 2000 |
3 | | 06'12" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'14") | 1000 / 4000 |
5 | | 05'58" (+00'03") | 1000 / 5000 |
6 | | 06'00" (+00'05") | 1000 / 6000 |
7 | | 06'01" (+00'06") | 1000 / 7000 |
8 | | 06'05" (+00'10") | 1000 / 8000 |
9 | | 05'59" (+00'04") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 06'11" (+00'16") | 1000 / 11000 |
12 | | 06'16" (+00'21") | 1000 / 12000 |
13 | | 07'39" (+01'44") | 4 / 12004 |
4月累積里程 :
116.09 km MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'16" | 00:12'58" |
3 | 06'12" | 00:19'10" |
4 | 06'09" | 00:25'19" |
5 | 05'58" | 00:31'17" |
6 | 06'00" | 00:37'17" |
7 | 06'01" | 00:43'18" |
8 | 06'06" | 00:49'24" |
9 | 06'00" | 00:55'24" |
10 | 06'04" | 01:01'28" |
11 | 06'03" | 01:07'31" |
12 | 06'17" | 01:13'48" |
12.0 | 07'11" | 01:13'50" |