10.8 km | 02:01:01 | 11:12/km日期: 2017-04-15 06:17 - 總爬升: 161 m - 平均心率: 118 - 卡路里: 677 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 94%
Pace: 07'00" / 06'37" / 06'57" / 06'23" / 06'51" / 08'11" / 06'11" / 07'01" / 28'09" / 08'53" / 36'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'49") | 1000 / 1000 |
| 2 | | 06'37" (+00'26") | 1000 / 2000 |
| 3 | | 06'56" (+00'45") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'51" (+00'40") | 1000 / 5000 |
| 6 | | 08'10" (+01'59") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 07'00" (+00'49") | 1000 / 8000 |
| 9 | | 28'07" (+21'56") | 1000 / 9000 |
| 10 | | 08'52" (+02'41") | 1000 / 10000 |
| 11 | | 36'18" (+30'07") | 794 / 10794 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
227.85 km 
ASICS 想走 累積 :
676.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'37" | 00:13'37" |
| 3 | 06'57" | 00:20'34" |
| 4 | 06'23" | 00:26'57" |
| 5 | 06'51" | 00:33'48" |
| 6 | 08'11" | 00:41'59" |
| 7 | 06'11" | 00:48'10" |
| 8 | 07'01" | 00:55'11" |
| 9 | 28'09" | 01:23'20" |
| 10 | 08'53" | 01:32'13" |
| 10.8 | 36'30" | 02:01'12" |
展開計圈分析
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