3.3 km | 00:23:34 | 07:14/km日期: 2017-04-16 06:24 - 地點: 光復國宅 - 天氣: 晴 - 卡路里: 214 Cal - 溫度: 22°C - 濕度: 98%
Pace: 08'22" / 07'13" / 05'49" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 200 / 200 |
| 2 | | 07'24" (+02'57") | 200 / 400 |
| 3 | | 07'13" (+02'46") | 200 / 600 |
| 4 | | 13'25" (+08'58") | 200 / 800 |
| 5 | | 09'23" (+04'56") | 200 / 1000 |
| 6 | | 08'59" (+04'32") | 200 / 1200 |
| 7 | | 06'00" (+01'33") | 200 / 1400 |
| 8 | | 07'31" (+03'04") | 200 / 1599 |
| 9 | | 05'51" (+01'24") | 200 / 1799 |
| 10 | | 07'40" (+03'13") | 200 / 1999 |
| 11 | | 05'48" (+01'21") | 200 / 2199 |
| 12 | | 04'58" (+00'31") | 200 / 2400 |
| 13 | | 07'13" (+02'46") | 200 / 2600 |
| 14 | | 05'26" (+00'59") | 200 / 2800 |
| 15 | | 05'38" (+01'11") | 200 / 3000 |
| 16 | | 07'38" (+03'11") | 200 / 3200 |
| 17 | | 12'09" (+07'42") | 52 / 3252 |
4月累積里程 :
259.55 km 
Salomon X-Ultra 累積 :
1538.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'13" | 00:15'35" |
| 3 | 05'49" | 00:21'24" |
| 3.3 | 08'35" | 00:23'34" |
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