10.0 km | 00:58:52 | 05:52/km日期: 2017-04-16 05:57 - 卡路里: 537 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 91%
Pace: 05'50" / 05'43" / 05'49" / 05'57" / 05'50" / 05'52" / 05'47" / 05'54" / 06'13" / 05'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'08") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'48" (+00'06") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 05'52" (+00'10") | 1000 / 6000 |
| 7 | | 05'46" (+00'04") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 06'12" (+00'30") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 05'07" | 11 / 10011 |
4月累積里程 : 145.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 05'49" | 00:17'22" |
| 4 | 05'57" | 00:23'19" |
| 5 | 05'50" | 00:29'09" |
| 6 | 05'52" | 00:35'01" |
| 7 | 05'47" | 00:40'48" |
| 8 | 05'54" | 00:46'42" |
| 9 | 06'13" | 00:52'55" |
| 10 | 05'53" | 00:58'48" |
| 10.0 | 05'36" | 00:58'52" |
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