7.9 km | 01:02:14 | 07:53/km日期: 2017-04-14 20:14 - 卡路里: 542 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 99%
Pace: 07'05" / 07'10" / 07'02" / 07'23" / 07'27" / 08'10" / 07'39" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'02") | 1000 / 1000 |
2 | | 07'10" (+00'08") | 1000 / 2000 |
3 | | 07'02" | 1000 / 3000 |
4 | | 07'22" (+00'20") | 1000 / 4000 |
5 | | 07'27" (+00'25") | 1000 / 5000 |
6 | | 08'10" (+01'08") | 1000 / 6000 |
7 | | 07'39" (+00'37") | 1000 / 7000 |
8 | | 11'34" (+04'32") | 891 / 7891 |
4月累積里程 : 154.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'10" | 00:14'15" |
3 | 07'02" | 00:21'17" |
4 | 07'23" | 00:28'40" |
5 | 07'27" | 00:36'07" |
6 | 08'10" | 00:44'17" |
7 | 07'39" | 00:51'56" |
7.9 | 11'34" | 01:02'15" |