10.7 km | 00:58:31 | 05:28/km日期: 2017-04-14 22:32 - 卡路里: 692 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72%
Pace: 06'34" / 05'35" / 05'29" / 05'47" / 05'46" / 09'18" / 05'02" / 05'08" / 04'58" / 05'01" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'12") | 466 / 466 |
2 | | 05'45" (+00'48") | 1443 / 1910 |
3 | | 05'36" (+00'39") | 2895 / 4806 |
4 | | 05'36" (+00'39") | 1530 / 6336 |
5 | | 05'11" (+00'14") | 1436 / 7773 |
6 | | 04'59" (+00'02") | 1460 / 9233 |
7 | | 04'57" | 1462 / 10696 |
8 | | 05'00" (+00'03") | 6 / 10702 |
4月累積里程 : 348.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'35" | 00:12'09" |
3 | 05'29" | 00:17'38" |
4 | 05'47" | 00:23'25" |
5 | 05'46" | 00:29'11" |
6 | 09'18" | 00:38'29" |
7 | 05'02" | 00:43'31" |
8 | 05'08" | 00:48'39" |
9 | 04'58" | 00:53'37" |
10 | 05'01" | 00:58'38" |
10.7 | 04'51" | 01:02'03" |