12.0 km | 00:59:35 | 04:57/km日期: 2017-04-09 16:59 - 卡路里: 615 Cal - 總步數: 11418 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 62%
Pace: 04'50" / 05'08" / 05'03" / 05'06" / 05'03" / 04'59" / 05'07" / 04'59" / 04'56" / 04'58" / 05'01" / 04'20" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'31") | 1003 / 1003 | 186 / 111 |
| 2 | | 05'06" (+00'48") | 1003 / 2007 | 188 / 103 |
| 3 | | 05'02" (+00'44") | 1001 / 3009 | 188 / 105 |
| 4 | | 05'06" (+00'48") | 1009 / 4018 | 187 / 104 |
| 5 | | 04'58" (+00'40") | 1004 / 5022 | 191 / 105 |
| 6 | | 05'00" (+00'42") | 1003 / 6026 | 190 / 104 |
| 7 | | 05'02" (+00'44") | 1003 / 7029 | 189 / 104 |
| 8 | | 04'58" (+00'40") | 1010 / 8039 | 193 / 103 |
| 9 | | 04'54" (+00'36") | 1004 / 9044 | 191 / 106 |
| 10 | | 04'55" (+00'37") | 1009 / 10053 | 192 / 105 |
| 11 | | 05'00" (+00'42") | 1002 / 11056 | 192 / 103 |
| 12 | | 04'18" | 1006 / 12063 | 207 / 111 |
| 13 | | 04'54" (+00'36") | 6 / 12070 | 180 / 113 |
4月累積里程 : 191.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'08" | 00:09'58" |
| 3 | 05'03" | 00:15'01" |
| 4 | 05'06" | 00:20'07" |
| 5 | 05'03" | 00:25'10" |
| 6 | 04'59" | 00:30'09" |
| 7 | 05'07" | 00:35'16" |
| 8 | 04'59" | 00:40'15" |
| 9 | 04'56" | 00:45'11" |
| 10 | 04'58" | 00:50'09" |
| 11 | 05'01" | 00:55'10" |
| 12 | 04'20" | 00:59'30" |
| 12.0 | 12'15" | 00:59'35" |
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