6.1 km | 00:43:04 | 07:00/km日期: 2017-04-10 21:00 - 卡路里: 657 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'55" / 07'05" / 06'59" / 07'03" / 07'11" / 07'03" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'09") | 387 / 387 |
2 | | 07'01" (+00'28") | 403 / 790 |
3 | | 07'00" (+00'27") | 411 / 1201 |
4 | | 07'06" (+00'33") | 405 / 1607 |
5 | | 07'04" (+00'31") | 411 / 2019 |
6 | | 07'02" (+00'29") | 409 / 2429 |
7 | | 06'54" (+00'21") | 405 / 2834 |
8 | | 07'03" (+00'30") | 415 / 3250 |
9 | | 07'08" (+00'35") | 410 / 3661 |
10 | | 07'00" (+00'27") | 409 / 4070 |
11 | | 07'03" (+00'30") | 413 / 4483 |
12 | | 07'13" (+00'40") | 406 / 4890 |
13 | | 07'12" (+00'39") | 408 / 5299 |
14 | | 07'02" (+00'29") | 414 / 5713 |
15 | | 06'33" | 402 / 6115 |
16 | | 04'10" | 43 / 6159 |
4月累積里程 : 24.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'05" | 00:14'00" |
3 | 06'59" | 00:20'59" |
4 | 07'03" | 00:28'02" |
5 | 07'11" | 00:35'13" |
6 | 07'03" | 00:42'16" |
6.1 | 05'45" | 00:43'04" |