7.2 km | 00:46:23 | 06:24/km日期: 2017-04-12 19:27 - 卡路里: 468 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 96%
Pace: 06'54" / 06'09" / 06'19" / 07'26" / 06'13" / 07'49" / 06'28" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'44") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'19" (+00'10") | 1000 / 3000 |
4 | | 06'34" (+00'25") | 1000 / 4000 |
5 | | 06'13" (+00'04") | 1000 / 5000 |
6 | | 06'11" (+00'02") | 1000 / 6000 |
7 | | 06'28" (+00'19") | 1000 / 7000 |
8 | | 06'25" (+00'16") | 241 / 7241 |
4月累積里程 : 236.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'09" | 00:13'03" |
3 | 06'19" | 00:19'22" |
4 | 07'26" | 00:26'48" |
5 | 06'13" | 00:33'01" |
6 | 07'49" | 00:40'50" |
7 | 06'28" | 00:47'18" |
7.2 | 06'24" | 00:48'51" |