5.0 km | 00:29:57 | 05:56/km日期: 2017-04-12 20:59 - 卡路里: 471 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 60%
Pace: 06'46" / 06'02" / 05'58" / 05'19" / 05'36" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'27") | 1000 / 1000 |
2 | | 06'01" (+00'42") | 1000 / 2000 |
3 | | 05'58" (+00'39") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'35" (+00'16") | 1000 / 5000 |
6 | | 07'13" (+01'54") | 37 / 5037 |
4月累積里程 : 56.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'02" | 00:12'48" |
3 | 05'58" | 00:18'46" |
4 | 05'19" | 00:24'05" |
5 | 05'36" | 00:29'41" |
5.0 | 07'05" | 00:29'57" |