15.0 km | 01:33:17 | 06:12/km日期: 2017-04-02 17:13 - 卡路里: 918 Cal - 總步數: 15852 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 48%
Pace: 06'32" / 06'25" / 06'35" / 06'35" / 06'21" / 06'19" / 06'25" / 06'12" / 05'44" / 05'49" / 05'41" / 05'45" / 06'19" / 06'08" / 06'12" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'48") | 1004 / 1004 | 164 / 93 |
2 | | 06'25" (+00'43") | 1010 / 2015 | 167 / 92 |
3 | | 06'29" (+00'47") | 1000 / 3016 | 168 / 91 |
4 | | 06'32" (+00'50") | 1006 / 4022 | 169 / 89 |
5 | | 06'19" (+00'37") | 1002 / 5025 | 166 / 94 |
6 | | 06'19" (+00'37") | 1012 / 6038 | 168 / 94 |
7 | | 06'18" (+00'36") | 1003 / 7041 | 169 / 93 |
8 | | 06'11" (+00'29") | 1002 / 8043 | 173 / 93 |
9 | | 05'45" (+00'03") | 1005 / 9049 | 175 / 98 |
10 | | 05'44" (+00'02") | 1002 / 10052 | 175 / 99 |
11 | | 05'42" | 1006 / 11059 | 177 / 98 |
12 | | 05'42" | 1007 / 12066 | 176 / 99 |
13 | | 06'15" (+00'33") | 1006 / 13073 | 166 / 95 |
14 | | 06'08" (+00'26") | 1010 / 14083 | 165 / 98 |
15 | | 06'05" (+00'23") | 1006 / 15089 | 165 / 99 |
4月累積里程 :
80.92 km adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'25" | 00:12'57" |
3 | 06'35" | 00:19'32" |
4 | 06'35" | 00:26'07" |
5 | 06'21" | 00:32'28" |
6 | 06'19" | 00:38'47" |
7 | 06'25" | 00:45'12" |
8 | 06'12" | 00:51'24" |
9 | 05'44" | 00:57'08" |
10 | 05'49" | 01:02'57" |
11 | 05'41" | 01:08'38" |
12 | 05'45" | 01:14'23" |
13 | 06'19" | 01:20'42" |
14 | 06'08" | 01:26'50" |
15 | 06'12" | 01:33'02" |
15.0 | 06'33" | 01:33'17" |