21.0 km | 02:19:46 | 06:39/km日期: 2017-04-12 17:18 - 地點: 運動場繞圈圈 - 卡路里: 1134 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'53" / 05'22" / 05'19" / 05'09" / 06'14" / 06'36" / 06'05" / 06'33" / 05'28" / 08'34" / 08'19" / 05'59" / 06'18" / 08'23" / 05'52" / 12'01" / 05'17" / 06'51" / 06'43" / 06'34" / 06'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'36") | 997 / 997 |
2 | | 05'23" (+00'11") | 993 / 1990 |
3 | | 05'17" (+00'05") | 1009 / 2999 |
4 | | 05'12" | 1003 / 4003 |
5 | | 06'09" (+00'57") | 990 / 4994 |
6 | | 06'38" (+01'26") | 1013 / 6007 |
7 | | 06'02" (+00'50") | 1006 / 7013 |
8 | | 06'35" (+01'23") | 992 / 8005 |
9 | | 05'29" (+00'17") | 1011 / 9017 |
10 | | 08'41" (+03'29") | 999 / 10017 |
11 | | 08'10" (+02'58") | 1007 / 11024 |
12 | | 05'57" (+00'45") | 999 / 12024 |
13 | | 06'25" (+01'13") | 992 / 13017 |
14 | | 08'14" (+03'02") | 1006 / 14024 |
15 | | 05'51" (+00'39") | 1002 / 15026 |
16 | | 12'01" (+06'49") | 999 / 16025 |
17 | | 05'18" (+00'06") | 996 / 17021 |
18 | | 06'48" (+01'36") | 1008 / 18029 |
19 | | 06'46" (+01'34") | 1007 / 19036 |
20 | | 06'34" (+01'22") | 999 / 20036 |
21 | | 06'06" (+00'54") | 992 / 21028 |
4月累積里程 : 252.55 km
Android - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'22" | 00:11'15" |
3 | 05'19" | 00:16'34" |
4 | 05'09" | 00:21'43" |
5 | 06'14" | 00:27'57" |
6 | 06'36" | 00:34'33" |
7 | 06'05" | 00:40'38" |
8 | 06'33" | 00:47'11" |
9 | 05'28" | 00:52'39" |
10 | 08'34" | 01:01'13" |
11 | 08'19" | 01:09'32" |
12 | 05'59" | 01:15'31" |
13 | 06'18" | 01:21'49" |
14 | 08'23" | 01:30'12" |
15 | 05'52" | 01:36'04" |
16 | 12'01" | 01:48'05" |
17 | 05'17" | 01:53'22" |
18 | 06'51" | 02:00'13" |
19 | 06'43" | 02:06'56" |
20 | 06'34" | 02:13'30" |
21 | 06'10" | 02:19'40" |
21.0 | 00'00" | 02:19'46" |