8.9 km | 00:43:35 | 04:53/km日期: 2017-04-09 17:56 - 卡路里: 435 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 05'42" / 06'04" / 04'49" / 04'46" / 04'58" / 05'54" / 05'25" / 06'36" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'38" (+00'02") | 1000 / 2000 |
| 3 | | 04'49" (+00'13") | 1000 / 3000 |
| 4 | | 04'45" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" (+00'22") | 1000 / 5000 |
| 6 | | 04'51" (+00'15") | 1000 / 6000 |
| 7 | | 04'54" (+00'18") | 1000 / 7000 |
| 8 | | 04'53" (+00'17") | 1000 / 8000 |
| 9 | | 05'42" (+01'06") | 896 / 8896 |
4月累積里程 : 35.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'04" | 00:11'46" |
| 3 | 04'49" | 00:16'35" |
| 4 | 04'46" | 00:21'21" |
| 5 | 04'58" | 00:26'19" |
| 6 | 05'54" | 00:32'13" |
| 7 | 05'25" | 00:37'38" |
| 8 | 06'36" | 00:44'14" |
| 8.9 | 09'56" | 00:53'09" |
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