10.0 km | 00:56:08 | 05:36/km日期: 2017-04-09 18:37 - 卡路里: 630 Cal - 總步數: 10566 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'36" / 05'31" / 05'28" / 05'35" / 05'39" / 05'55" / 05'25" / 05'49" / 05'37" / 05'25" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'31") | 400 / 400 | 179 / 99 |
2 | | 05'25" (+00'20") | 405 / 806 | 179 / 103 |
3 | | 05'31" (+00'26") | 407 / 1214 | 178 / 101 |
4 | | 05'31" (+00'26") | 407 / 1621 | 177 / 101 |
5 | | 05'22" (+00'17") | 403 / 2025 | 183 / 101 |
6 | | 05'19" (+00'14") | 406 / 2431 | 185 / 101 |
7 | | 05'30" (+00'25") | 408 / 2839 | 184 / 98 |
8 | | 05'25" (+00'20") | 408 / 3247 | 187 / 98 |
9 | | 05'24" (+00'19") | 407 / 3654 | 189 / 97 |
10 | | 05'29" (+00'24") | 403 / 4057 | 187 / 96 |
11 | | 05'30" (+00'25") | 408 / 4466 | 190 / 95 |
12 | | 05'36" (+00'31") | 404 / 4870 | 188 / 94 |
13 | | 06'40" (+01'35") | 407 / 5277 | 178 / 84 |
14 | | 05'18" (+00'13") | 402 / 5679 | 192 / 98 |
15 | | 05'27" (+00'22") | 403 / 6083 | 192 / 95 |
16 | | 05'34" (+00'29") | 403 / 6486 | 193 / 92 |
17 | | 05'28" (+00'23") | 405 / 6892 | 193 / 94 |
18 | | 05'09" (+00'04") | 401 / 7293 | 199 / 97 |
19 | | 05'49" (+00'44") | 400 / 7693 | 192 / 89 |
20 | | 05'57" (+00'52") | 405 / 8098 | 191 / 87 |
21 | | 05'41" (+00'36") | 400 / 8499 | 189 / 92 |
22 | | 05'35" (+00'30") | 408 / 8908 | 191 / 93 |
23 | | 05'09" (+00'04") | 406 / 9314 | 194 / 99 |
24 | | 05'05" | 402 / 9716 | 196 / 100 |
25 | | 05'46" (+00'41") | 401 / 10118 | 192 / 90 |
4月累積里程 : 70.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'31" | 00:11'07" |
3 | 05'28" | 00:16'35" |
4 | 05'35" | 00:22'10" |
5 | 05'39" | 00:27'49" |
6 | 05'55" | 00:33'44" |
7 | 05'25" | 00:39'09" |
8 | 05'49" | 00:44'58" |
9 | 05'37" | 00:50'35" |
10 | 05'25" | 00:56'00" |
10.0 | 13'12" | 00:56'08" |