7.5 km | 00:44:14 | 05:54/km日期: 2017-04-03 08:39 - 總爬升: 144 m - 卡路里: 409 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'01" / 06'04" / 05'39" / 05'14" / 06'10" / 06'31" / 05'56" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'43") | 996 / 996 |
| 2 | | 06'03" (+00'47") | 1001 / 1997 |
| 3 | | 05'38" (+00'22") | 999 / 2997 |
| 4 | | 05'16" | 1006 / 4003 |
| 5 | | 06'11" (+00'55") | 996 / 5000 |
| 6 | | 06'28" (+01'12") | 997 / 5997 |
| 7 | | 05'56" (+00'40") | 999 / 6997 |
| 8 | | 05'33" (+00'17") | 485 / 7482 |
4月累積里程 : 21.38 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 05'39" | 00:17'44" |
| 4 | 05'14" | 00:22'58" |
| 5 | 06'10" | 00:29'08" |
| 6 | 06'31" | 00:35'39" |
| 7 | 05'56" | 00:41'35" |
| 7.5 | 05'29" | 00:44'14" |
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