8.3 km | 00:39:33 | 04:46/km日期: 2017-04-04 19:27 - 卡路里: 446 Cal - 總步數: 7586 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 49%
Pace: 04'26" / 04'39" / 04'39" / 04'54" / 04'59" / 04'55" / 04'56" / 04'54" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" | 1004 / 1004 | 189 / 119 |
2 | | 04'38" (+00'14") | 1002 / 2006 | 193 / 111 |
3 | | 04'36" (+00'12") | 1007 / 3014 | 195 / 110 |
4 | | 04'53" (+00'29") | 1000 / 4014 | 192 / 105 |
5 | | 04'57" (+00'33") | 1003 / 5018 | 190 / 105 |
6 | | 04'56" (+00'32") | 1006 / 6024 | 190 / 106 |
7 | | 04'54" (+00'30") | 1009 / 7034 | 190 / 106 |
8 | | 04'52" (+00'28") | 1002 / 8037 | 190 / 107 |
9 | | 04'07" | 274 / 8312 | 195 / 123 |
4月累積里程 : 103.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'39" | 00:09'05" |
3 | 04'39" | 00:13'44" |
4 | 04'54" | 00:18'38" |
5 | 04'59" | 00:23'37" |
6 | 04'55" | 00:28'32" |
7 | 04'56" | 00:33'28" |
8 | 04'54" | 00:38'22" |
8.3 | 04'18" | 00:39'33" |