35.4 km | 04:40:58 | 07:55/km日期: 2017-03-26 06:31 - 總爬升: 363 m - 卡路里: 2201 Cal - 溫度: 13°C - 濕度: 85%
Pace: 06'26" / 06'09" / 06'06" / 06'29" / 06'05" / 09'34" / 06'12" / 06'35" / 07'16" / 06'47" / 08'53" / 07'31" / 06'56" / 06'56" / 07'01" / 07'02" / 07'29" / 08'04" / 07'33" / 09'30" / 07'22" / 09'02" / 08'19" / 07'27" / 08'47" / 08'10" / 07'54" / 08'19" / 11'06" / 09'38" / 09'16" / 08'43" / 09'38" / 08'42" / 08'27" / 12'28" /
3月累積里程 : 95.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 06'06" | 00:18'41" |
| 4 | 06'29" | 00:25'10" |
| 5 | 06'05" | 00:31'15" |
| 6 | 09'34" | 00:40'49" |
| 7 | 06'12" | 00:47'01" |
| 8 | 06'35" | 00:53'36" |
| 9 | 07'16" | 01:00'52" |
| 10 | 06'47" | 01:07'39" |
| 11 | 08'53" | 01:16'32" |
| 12 | 07'31" | 01:24'03" |
| 13 | 06'56" | 01:30'59" |
| 14 | 06'56" | 01:37'55" |
| 15 | 07'01" | 01:44'56" |
| 16 | 07'02" | 01:51'58" |
| 17 | 07'29" | 01:59'27" |
| 18 | 08'04" | 02:07'31" |
| 19 | 07'33" | 02:15'04" |
| 20 | 09'30" | 02:24'34" |
| 21 | 07'22" | 02:31'56" |
| 22 | 09'02" | 02:40'58" |
| 23 | 08'19" | 02:49'17" |
| 24 | 07'27" | 02:56'44" |
| 25 | 08'47" | 03:05'31" |
| 26 | 08'10" | 03:13'41" |
| 27 | 07'54" | 03:21'35" |
| 28 | 08'19" | 03:29'54" |
| 29 | 11'06" | 03:41'00" |
| 30 | 09'38" | 03:50'38" |
| 31 | 09'16" | 03:59'54" |
| 32 | 08'43" | 04:08'37" |
| 33 | 09'38" | 04:18'15" |
| 34 | 08'42" | 04:26'57" |
| 35 | 08'27" | 04:35'24" |
| 35.4 | 12'28" | 04:40'58" |
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