10.5 km | 01:03:03 | 05:59/km日期: 2017-04-08 17:29 - 總爬升: 191 m - 卡路里: 451 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 56%
Pace: 04'42" / 05'35" / 05'44" / 05'56" / 05'55" / 05'53" / 06'01" / 06'02" / 05'44" / 07'08" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'42") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'44" (+00'09") | 1000 / 3000 |
| 4 | | 05'56" (+00'21") | 1000 / 4000 |
| 5 | | 05'54" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'26") | 1000 / 8000 |
| 9 | | 05'43" (+00'08") | 1000 / 9000 |
| 10 | | 06'40" (+01'05") | 1000 / 10000 |
| 11 | | 06'17" (+00'42") | 513 / 10513 |
4月累積里程 :
145.34 km 
ASICS T5A8N 累積 :
138.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'35" | 00:10'17" |
| 3 | 05'44" | 00:16'01" |
| 4 | 05'56" | 00:21'57" |
| 5 | 05'55" | 00:27'52" |
| 6 | 05'53" | 00:33'45" |
| 7 | 06'01" | 00:39'46" |
| 8 | 06'02" | 00:45'48" |
| 9 | 05'44" | 00:51'32" |
| 10 | 07'08" | 00:58'40" |
| 10.5 | 06'19" | 01:01'55" |
展開計圈分析
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