6.3 km | 00:34:57 | 05:31/km日期: 2017-04-08 16:22 - 卡路里: 435 Cal - 平均步頻: 168
Pace: 06'16" / 05'13" / 04'57" / 05'00" / 05'02" / 05'11" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'20") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'00" (+00'04") | 1000 / 4000 |
| 5 | | 05'02" (+00'06") | 1000 / 5000 |
| 6 | | 05'10" (+00'14") | 1000 / 6000 |
| 7 | | 10'11" (+05'15") | 324 / 6324 |
4月累積里程 : 164.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'13" | 00:11'29" |
| 3 | 04'57" | 00:16'26" |
| 4 | 05'00" | 00:21'26" |
| 5 | 05'02" | 00:26'28" |
| 6 | 05'11" | 00:31'39" |
| 6.3 | 10'10" | 00:34'57" |
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