10.0 km | 00:55:33 | 05:33/km日期: 2017-04-04 18:49 - 卡路里: 630 Cal - 總步數: 10580 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 50%
Pace: 05'30" / 05'22" / 05'28" / 05'25" / 05'49" / 05'44" / 05'59" / 05'30" / 04'59" / 05'42" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'35") | 404 / 404 | 179 / 98 |
2 | | 05'16" (+01'13") | 401 / 806 | 184 / 103 |
3 | | 05'31" (+01'28") | 407 / 1213 | 185 / 97 |
4 | | 05'24" (+01'21") | 400 / 1614 | 186 / 99 |
5 | | 05'07" (+01'04") | 409 / 2024 | 196 / 99 |
6 | | 05'07" (+01'04") | 403 / 2427 | 188 / 103 |
7 | | 05'24" (+01'21") | 403 / 2831 | 185 / 99 |
8 | | 05'31" (+01'28") | 407 / 3239 | 188 / 96 |
9 | | 04'56" (+00'53") | 404 / 3644 | 200 / 101 |
10 | | 05'50" (+01'47") | 400 / 4044 | 192 / 88 |
11 | | 05'45" (+01'42") | 402 / 4447 | 185 / 93 |
12 | | 05'43" (+01'40") | 408 / 4855 | 188 / 92 |
13 | | 06'44" (+02'41") | 400 / 5255 | 182 / 81 |
14 | | 05'33" (+01'30") | 405 / 5661 | 192 / 93 |
15 | | 04'52" (+00'49") | 400 / 6061 | 203 / 101 |
16 | | 05'31" (+01'28") | 400 / 6462 | 193 / 93 |
17 | | 06'20" (+02'17") | 407 / 6870 | 184 / 85 |
18 | | 05'47" (+01'44") | 406 / 7276 | 186 / 92 |
19 | | 05'15" (+01'12") | 401 / 7678 | 190 / 99 |
20 | | 05'37" (+01'34") | 402 / 8080 | 188 / 94 |
21 | | 05'07" (+01'04") | 403 / 8484 | 197 / 98 |
22 | | 04'53" (+00'50") | 401 / 8885 | 202 / 100 |
23 | | 05'34" (+01'31") | 406 / 9292 | 195 / 91 |
24 | | 05'39" (+01'36") | 401 / 9693 | 190 / 92 |
25 | | 05'11" (+01'08") | 408 / 10101 | 195 / 98 |
26 | | 04'03" | 8 / 10109 | 180 / 136 |
4月累積里程 : 70.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'28" | 00:16'20" |
4 | 05'25" | 00:21'45" |
5 | 05'49" | 00:27'34" |
6 | 05'44" | 00:33'18" |
7 | 05'59" | 00:39'17" |
8 | 05'30" | 00:44'47" |
9 | 04'59" | 00:49'46" |
10 | 05'42" | 00:55'28" |
10.0 | 10'09" | 00:55'33" |