14.2 km | 01:24:28 | 05:56/km日期: 2017-04-08 17:30 - 地點: 新店溪左岸 - 天氣: 多雲 - 卡路里: 856 Cal - 溫度: 29°C - 濕度: 51%
Pace: 05'45" / 05'45" / 05'50" / 05'53" / 05'54" / 05'52" / 05'58" / 05'56" / 05'50" / 05'53" / 06'00" / 06'05" / 06'09" / 06'03" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 989 / 989 |
2 | | 05'46" (+00'03") | 1011 / 2000 |
3 | | 05'44" (+00'01") | 997 / 2998 |
4 | | 05'53" (+00'10") | 999 / 3998 |
5 | | 05'54" (+00'11") | 1015 / 5013 |
6 | | 05'52" (+00'09") | 999 / 6012 |
7 | | 05'57" (+00'14") | 1001 / 7014 |
8 | | 05'59" (+00'16") | 1005 / 8020 |
9 | | 05'50" (+00'07") | 999 / 9019 |
10 | | 05'51" (+00'08") | 1000 / 10019 |
11 | | 05'58" (+00'15") | 1005 / 11025 |
12 | | 06'06" (+00'23") | 1010 / 12035 |
13 | | 06'06" (+00'23") | 993 / 13028 |
14 | | 06'04" (+00'21") | 1012 / 14041 |
15 | | 06'29" (+00'46") | 213 / 14254 |
4月份終於開動。出門前明明有點太陽,但竟然還飄了幾滴雨,差點就被老天爺給騙了!
4月累積里程 :
101.17 km MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'45" | 00:11'30" |
3 | 05'50" | 00:17'20" |
4 | 05'53" | 00:23'13" |
5 | 05'54" | 00:29'07" |
6 | 05'52" | 00:34'59" |
7 | 05'58" | 00:40'57" |
8 | 05'56" | 00:46'53" |
9 | 05'50" | 00:52'43" |
10 | 05'53" | 00:58'36" |
11 | 06'00" | 01:04'36" |
12 | 06'05" | 01:10'41" |
13 | 06'09" | 01:16'50" |
14 | 06'03" | 01:22'53" |
14.2 | 07'11" | 01:24'28" |