6.1 km | 00:33:31 | 05:27/km日期: 2017-03-22 20:34 - 卡路里: 432 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73%
Pace: 05'35" / 05'31" / 05'23" / 08'23" / 09'09" / 08'15" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'21") | 1000 / 1000 |
2 | | 05'30" (+00'17") | 1000 / 2000 |
3 | | 05'23" (+00'10") | 1000 / 3000 |
4 | | 05'21" (+00'08") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'39" (+00'26") | 1000 / 6000 |
7 | | 05'45" (+00'32") | 137 / 6137 |
3月累積里程 : 27.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'23" | 00:16'29" |
4 | 08'23" | 00:24'52" |
5 | 09'09" | 00:34'01" |
6 | 08'15" | 00:42'16" |
6.1 | 05'49" | 00:43'04" |