10.6 km | 00:54:57 | 05:11/km日期: 2017-04-07 16:36 - 卡路里: 572 Cal - 總步數: 9821 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 88
Pace: 05'17" / 04'52" / 04'57" / 05'01" / 04'58" / 05'18" / 05'16" / 04'51" / 05'07" / 04'39" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'29") | 1008 / 1008 | 176 / 107 |
2 | | 04'48" | 1000 / 2009 | 180 / 115 |
3 | | 04'55" (+00'07") | 1001 / 3011 | 180 / 112 |
4 | | 05'02" (+00'14") | 1005 / 4016 | 180 / 109 |
5 | | 04'54" (+00'06") | 1008 / 5024 | 178 / 113 |
6 | | 05'15" (+00'27") | 1009 / 6034 | 180 / 105 |
7 | | 05'13" (+00'25") | 1005 / 7039 | 178 / 107 |
8 | | 05'10" (+00'22") | 1004 / 8043 | 177 / 108 |
9 | | 05'17" (+00'29") | 1005 / 9049 | 175 / 107 |
10 | | 05'19" (+00'31") | 1008 / 10057 | 179 / 104 |
11 | | 05'39" (+00'51") | 600 / 10658 | 179 / 98 |
4月累積里程 :
244.09 km 亞瑟士翔走2 TJR336-2 累積 :
879.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'52" | 00:10'09" |
3 | 04'57" | 00:15'06" |
4 | 05'01" | 00:20'07" |
5 | 04'58" | 00:25'05" |
6 | 05'18" | 00:30'23" |
7 | 05'16" | 00:35'39" |
8 | 04'51" | 00:40'30" |
9 | 05'07" | 00:45'37" |
10 | 04'39" | 00:50'16" |
10.6 | 07'47" | 00:54'57" |