23.4 km | 03:13:46 | 08:16/km日期: 2016-11-20 06:03 - 總爬升: 180 m - 卡路里: 1454 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'02" / 06'48" / 07'08" / 07'28" / 08'12" / 07'40" / 07'48" / 09'10" / 09'38" / 06'15" / 09'33" / 07'19" / 09'08" / 08'18" / 07'10" / 08'22" / 05'35" / 06'13" / 08'08" / 05'27" / 06'32" / 07'42" / 08'09" / 47'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'25") | 1048 / 1048 |
2 | | 06'48" (+01'11") | 999 / 2047 |
3 | | 07'07" (+01'30") | 1009 / 3057 |
4 | | 07'27" (+01'50") | 1007 / 4064 |
5 | | 08'11" (+02'34") | 1001 / 5065 |
6 | | 07'37" (+02'00") | 997 / 6062 |
7 | | 08'01" (+02'24") | 1027 / 7089 |
8 | | 08'40" (+03'03") | 1000 / 8089 |
9 | | 08'55" (+03'18") | 1045 / 9135 |
10 | | 07'21" (+01'44") | 965 / 10100 |
11 | | 09'11" (+03'34") | 1005 / 11105 |
12 | | 07'54" (+02'17") | 1029 / 12135 |
13 | | 09'00" (+03'23") | 1014 / 13149 |
14 | | 07'39" (+02'02") | 998 / 14147 |
15 | | 07'22" (+01'45") | 995 / 15143 |
16 | | 07'25" (+01'48") | 1165 / 16309 |
17 | | 06'48" (+01'11") | 923 / 17232 |
18 | | 06'28" (+00'51") | 1058 / 18290 |
19 | | 07'27" (+01'50") | 1033 / 19324 |
20 | | 05'37" | 1152 / 20477 |
21 | | 06'59" (+01'22") | 1061 / 21539 |
22 | | 08'26" (+02'49") | 997 / 22537 |
23 | | 07'11" (+01'34") | 1008 / 23545 |
11月累積里程 : 23.42 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'48" | 00:12'50" |
3 | 07'08" | 00:19'58" |
4 | 07'28" | 00:27'26" |
5 | 08'12" | 00:35'38" |
6 | 07'40" | 00:43'18" |
7 | 07'48" | 00:51'06" |
8 | 09'10" | 01:00'16" |
9 | 09'38" | 01:09'54" |
10 | 06'15" | 01:16'09" |
11 | 09'33" | 01:25'42" |
12 | 07'19" | 01:33'01" |
13 | 09'08" | 01:42'09" |
14 | 08'18" | 01:50'27" |
15 | 07'10" | 01:57'37" |
16 | 08'22" | 02:05'59" |
17 | 05'35" | 02:11'34" |
18 | 06'13" | 02:17'47" |
19 | 08'08" | 02:25'55" |
20 | 05'27" | 02:31'22" |
21 | 06'32" | 02:37'54" |
22 | 07'42" | 02:45'36" |
23 | 08'09" | 02:53'45" |
23.4 | 47'39" | 03:13'46" |