16.1 km | 01:24:25 | 05:13/km日期: 2017-04-07 19:04 - 平均心率: 175 - 卡路里: 1564 Cal - 總步數: 15183 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'11" / 05'15" / 05'06" / 05'04" / 05'07" / 05'10" / 05'12" / 05'10" / 05'08" / 05'07" / 05'10" / 05'16" / 05'12" / 05'25" / 05'14" / 05'27" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'12") | 1006 / 1006 | 181 / 105 |
| 2 | | 05'13" (+00'11") | 1003 / 2009 | 183 / 104 |
| 3 | | 05'04" (+00'02") | 1006 / 3016 | 182 / 108 |
| 4 | | 05'02" | 1003 / 4020 | 179 / 110 |
| 5 | | 05'06" (+00'04") | 1000 / 5020 | 180 / 108 |
| 6 | | 05'10" (+00'08") | 1005 / 6026 | 179 / 108 |
| 7 | | 05'10" (+00'08") | 1007 / 7033 | 177 / 108 |
| 8 | | 05'11" (+00'09") | 1002 / 8036 | 178 / 108 |
| 9 | | 05'06" (+00'04") | 1008 / 9045 | 176 / 111 |
| 10 | | 05'06" (+00'04") | 1002 / 10047 | 176 / 110 |
| 11 | | 05'09" (+00'07") | 1006 / 11054 | 178 / 108 |
| 12 | | 05'14" (+00'12") | 1007 / 12062 | 181 / 105 |
| 13 | | 05'11" (+00'09") | 1001 / 13063 | 182 / 105 |
| 14 | | 05'25" (+00'23") | 1005 / 14068 | 182 / 101 |
| 15 | | 05'11" (+00'09") | 1002 / 15071 | 181 / 106 |
| 16 | | 05'26" (+00'24") | 1000 / 16071 | 178 / 102 |
| 17 | | 06'23" (+01'21") | 146 / 16218 | 170 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
207.88 km 
adidas boston6 累積 :
1368.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'15" | 00:10'26" |
| 3 | 05'06" | 00:15'32" |
| 4 | 05'04" | 00:20'36" |
| 5 | 05'07" | 00:25'43" |
| 6 | 05'10" | 00:30'53" |
| 7 | 05'12" | 00:36'05" |
| 8 | 05'10" | 00:41'15" |
| 9 | 05'08" | 00:46'23" |
| 10 | 05'07" | 00:51'30" |
| 11 | 05'10" | 00:56'40" |
| 12 | 05'16" | 01:01'56" |
| 13 | 05'12" | 01:07'08" |
| 14 | 05'25" | 01:12'33" |
| 15 | 05'14" | 01:17'47" |
| 16 | 05'27" | 01:23'14" |
| 16.1 | 08'05" | 01:24'25" |
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