21.1 km | 02:00:00 | 05:40/km日期: 2017-04-04 16:46 - 平均心率: 165 - 卡路里: 1568 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 39%
Pace: 05'30" / 05'16" / 05'19" / 05'14" / 05'20" / 05'41" / 05'30" / 05'31" / 05'41" / 09'18" / 05'34" / 05'20" / 05'25" / 05'46" / 05'51" / 05'40" / 05'46" / 06'26" / 05'59" / 06'52" / 06'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'15" (+00'01") | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'19" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'27") | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 05'41" (+00'27") | 1000 / 9000 |
| 10 | | 05'32" (+00'18") | 1000 / 10000 |
| 11 | | 05'34" (+00'20") | 1000 / 11000 |
| 12 | | 05'19" (+00'05") | 1000 / 12000 |
| 13 | | 05'25" (+00'11") | 1000 / 13000 |
| 14 | | 05'45" (+00'31") | 1000 / 14000 |
| 15 | | 05'51" (+00'37") | 1000 / 15000 |
| 16 | | 05'39" (+00'25") | 1000 / 16000 |
| 17 | | 05'45" (+00'31") | 1000 / 17000 |
| 18 | | 06'25" (+01'11") | 1000 / 18000 |
| 19 | | 05'59" (+00'45") | 1000 / 19000 |
| 20 | | 06'16" (+01'02") | 1000 / 20000 |
| 21 | | 06'35" (+01'21") | 1000 / 21000 |
| 22 | | 05'40" (+00'26") | 137 / 21137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
109.87 km 
Adidas 1 累積 :
1489.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'19" | 00:16'05" |
| 4 | 05'14" | 00:21'19" |
| 5 | 05'20" | 00:26'39" |
| 6 | 05'41" | 00:32'20" |
| 7 | 05'30" | 00:37'50" |
| 8 | 05'31" | 00:43'21" |
| 9 | 05'41" | 00:49'02" |
| 10 | 09'18" | 00:58'20" |
| 11 | 05'34" | 01:03'54" |
| 12 | 05'20" | 01:09'14" |
| 13 | 05'25" | 01:14'39" |
| 14 | 05'46" | 01:20'25" |
| 15 | 05'51" | 01:26'16" |
| 16 | 05'40" | 01:31'56" |
| 17 | 05'46" | 01:37'42" |
| 18 | 06'26" | 01:44'08" |
| 19 | 05'59" | 01:50'07" |
| 20 | 06'52" | 01:56'59" |
| 21 | 06'35" | 02:03'34" |
| 21.1 | 05'41" | 02:04'21" |
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