8.6 km | 00:53:29 | 06:13/km日期: 2013-10-29 20:03 - 卡路里: 541 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'11" / 06'15" / 06'31" / 06'23" / 06'21" / 06'18" / 06'14" / 06'09" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'02") | 999 / 999 |
| 2 | | 06'15" (+00'08") | 1005 / 2005 |
| 3 | | 06'31" (+00'24") | 998 / 3003 |
| 4 | | 06'22" (+00'15") | 1001 / 4005 |
| 5 | | 06'21" (+00'14") | 1015 / 5020 |
| 6 | | 06'18" (+00'11") | 1000 / 6020 |
| 7 | | 06'14" (+00'07") | 1001 / 7022 |
| 8 | | 06'07" | 1004 / 8027 |
| 9 | | 05'15" | 567 / 8594 |
10月累積里程 : 51.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'31" | 00:18'57" |
| 4 | 06'23" | 00:25'20" |
| 5 | 06'21" | 00:31'41" |
| 6 | 06'18" | 00:37'59" |
| 7 | 06'14" | 00:44'13" |
| 8 | 06'09" | 00:50'22" |
| 8.6 | 05'14" | 00:53'29" |
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